Check
out what's new for 2008
----------------- Check out our new location at 359 Lancaster Ave, Exton, PA. ----------------- Check out our new recipe of the month page.
"Life is but a journey,
sometimes a means to an end,
but the beauty of Life's Gift is reaching out to others
with a caring hand."
Chris Mazzio is a Certified Massage Therapist and Personal
Trainer from West Chester,
PA
and has been the owner of
Body 1 for fourteen (14) years. He specializes in
professional athletic training. Chris combines his personal training with
massage to provide clients a well-rounded approach to healthy living. Since
the start of the business, he has worked with over 15,000 Massage and
Personal Training clients. Main Line Today Magazine awarded Chris
"Best of the
Main Line", 1999
and 2001 for Massage Therapy.
Our Clientele consists of a wide variety of men and women of all ages, with
all types of fitness needs, as well as stress related issues. People,
especially women like the training sessions because we focus more on losing
weight as well as trimming and toning the whole body, as opposed to bulking
up and creating size.
Body 1's clientele consists of 50% men and 50% women for both fitness and
massage.
Certified Nutritionists and Massage Therapists (male and female) are
available to meet your fitness needs and well-being.
Qualifications and Education: . Owens Institute of
Massage Therapy, 1994
. Pennsylvania School of Muscle Therapy, 1995
. International Sports Sciences Association, 2000
. NESTA Fitness, 2003
. CMT (ABMP), CFT(ISSA), (NESTA)
